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Personal Trainers
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| Helen Sharpe | ||
| Telephone | 07810 008277 (mobile: 9am-9pm) |  |
| Email Address | helen.sharpe@fastandfit.co.uk | |
| Website Address | www.fastandfit.co.uk | |
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Locations covered include: |
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| Profile | ||
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• Experienced Master Personal
Trainer fully qualified beyond REPs Level 3. |
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| Expertise(s) | ||||
| Body Shaping and Toning |
Bodybuilding and Muscle Size | Boxing or Boxercise | Core Stability and Core Conditioning | Posture and Back Care |
| Weight Mngt. | Strength Training | Circuit Training | Group Fitness | Running Training |
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| Qualifications | ||
| Sport and Fitness Qualifications REPs Level 3 and eREPs Level 4 Diploma in Personal Training European Institute of Fitness (EIF/AIF) Certified Master Personal Trainer (Advanced Personal Trainer) including accreditation in Gym Instructor, Circuits and Personal Training |
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| Specialist PT Certification
in: Nutrition & Weight Management Clinical Exercise / Exercise Referral Strength & Sports Conditioning Lifestyle Management Functional Training and Core Stability PT Business |
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| Other Qualifications EHFA Basic Level Instructor EHFA Advanced Level Instructor EHFA Personal Trainer Indoor Group Cycling Revolve Fitness International First Aid Qualified Hold a Health and Safety Executive Certificate Enhanced Disclosure Scotland Certificate for position of Active Schools Sports Coach |
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| Achievements | ||
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Running titles and other achievements: Dancing: Gold Bar and National Levels in Latin American and Ballroom dancing. |
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Personal Trainer in St Andrews, Fife
Tyne & Wear | Warwickshire | West Midlands | West Sussex | West Yorkshire | Wiltshire | Worcestershire | Wrexham